Saturday, April 6, 2013

Irish Stew - Beef Stew gluten free dairy free

My husband prepared this comforting dish for a cool spring day. We enjoyed it served with homemade gluten free bread.

1 lb pasture raised beef - stew meat cubes
1 small onion, diced
4 medium Yukon gold potatoes - cleaned and chopped
9 carrots peeled and chopped
4 stalks celery , cleaned and chopped
1 tsp salt
1 tsp pepper
1 tsp rosemary
1 tsp thyme
Dash of sage
Hodgson Mills gluten free seasoned coating mix
32 oz chicken stock
Olive oil

In a ziplock bag, add beef, salt, pepper, and 2 Tblspn seasoned coating mix. Seal and shake to coat. Pour contents of ziplock into pan. Brown pasture raised beef on each side, then set aside. Sautée onions, garlic 1 Tbspn olive oil. Add spices, veggies, and cook 3 minutes. Add stock and remaining ingredients. Bring to boil. Reduce to simmer and cover until vegetables are tender.

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