Showing posts with label gluten free lunchbox. Show all posts
Showing posts with label gluten free lunchbox. Show all posts

Monday, September 8, 2014

Sushi and school lunch gluten free dairy free

So, I will be adding some new school lunches this year, now that my youngest is joining the middle school ranks.  She is currently requesting a variety of Asian food delights, and we have had fun making some new things together. For our first try, we made these Maki rolls. It is a very simple list of ingredients:
  • Sushi Rice
  • Nori sheets
  • Rice Wine Vinegar
  • Water
  • Sliced cucumbers, carrots, leftover chicken or any filling you like
I bought 1 bag of Lundberg Sushi Rice and I followed the instructions for cooking 2 cups of rice, which involved
Lundberg Sushi Rice Directions:
2 cup sushi rice, rinsed well and soak for 30 minutes. Drain. Add
2 1/4 cup water and bring to boil with lid on.
Simmer 10 minutes.
Remove from heat and let sit another 10 minutes (leave lid of throughout).
Add mix of 1/4 cup Rice Wine Vinegar, 1/2 Tablespoon salt, 1/2 Tablespoon sugar or honey. Stir into rice and let rice cool.

Now that the rice is ready, you can cut your veggies and proteins. You will need a bamboo mat to roll the sushi easily. I picked mine up at a bookstore for $5 with a step by step book on how to make sushi. I would imagine these are available at local Asian markets as well.

I laid the Nori sheet on the bamboo mat and layered with rice, leaving 1/2 inch space around the edges. I kept my hands wet with water to press the rice down without it sticking. I recommend you look up images of how to do this if you don't have a book, as I didn't think to take step by step photos this time. My youngest rolled the sushi and they turned out great and easy to make. You will need to wash your knife between each roll to continue clean cuts. This was a fun way to make another gluten free dairy free lunch option that travels nicely.

Wednesday, March 19, 2014

Gluten free dairy free lunchbox - salad day.

My oldest is has just moved out of her soup phase and into her salad phase for lunches. To be honest, both area very easy for me to prepare for her, and both are very healthy homemade options, so ... win win!
Here you see a simple salad mix of spinach and romaine. I added cucumbers, tomatoes and strawberries today, as well as turkey for protein. My kiddo prefers her salads undressed, so I don't mind sending along a homemade gluten free treat like the brownie pictured above. Some days I opt to send popcorn, a Larabar, or gluten free bread with jam and earth balance. She always carries a water bottle in her bag. Eat up!
Need more ideas for lunch and food on the go? Check out this great list of lunches that travel to help you on the way.